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News & Articles By Divina Ramirez
11/05/2020
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By Divina Ramirez
Survival medicine: How to make tinctures for your SHTF first aid kit
Herbal tinctures are liquid herbal extracts that confer protective effects against infections and diseases better than capsules or supplements. This is because tinctures best preserve the active constituents of the medicinal plants. Liquid extracts also enter the bloodstream faster and are absorbed better. When SHTF, knowing how to make tinctures, and the right ones at that, […]
09/24/2020
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By Divina Ramirez
More than a beauty product: 10 Survival uses for lip balm
Many people use lip balm daily to prevent dry and chapped lips. It’s small, lightweight and extremely easy to stow in pockets, hygiene kits or purses. But lip balm can do so much more than just moisturize lips. This inconspicuous object can also be used as a survival tool due to its versatility. If you […]
08/27/2020
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By Divina Ramirez
The importance of prepping: Poll results show the elderly aren’t ready for emergencies
Disasters and other kinds of emergencies can be difficult to anticipate, so it’s best to be prepared at all times. But most older adults are ill-prepared for floods, fires, hurricanes and the like, according to recent data from the University of Michigan‘s (U-M) National Poll on Healthy Aging (NPHA). Researchers from U-M’s Institute for Healthcare Policy and Innovation (IHPI) […]
05/02/2020
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By Divina Ramirez
Indoor gardening for beginners: How to start a garden amid the coronavirus lockdowns
Reported cases of COVID-19 continue to rise. On April 28, Bloomberg reported that the number of confirmed cases totaled 3.1 million worldwide. It doesn’t look like lockdowns will be lifted soon, so it’s important to prepare for a possible food crisis. In times like these, a garden is indispensable. It not only saves you money, but […]
04/30/2020
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By Divina Ramirez
Food preservation tips: What kinds of food can you dehydrate?
There is almost no easier way to preserve food than to dry it. Used for thousands of years to extend the shelf-life of food without the use of preservatives or electricity, food dehydration is one of the easiest and inexpensive ways to store fresh produce. The benefits of food dehydration When you dehydrate food, you […]
04/29/2020
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By Divina Ramirez
13 Healthy and inexpensive foods to stockpile during the coronavirus outbreak
Amid the coronavirus outbreak, supermarkets nationwide have seen an influx of shoppers like never before. Shelves rarely stay full, and most non-perishable foods like canned meat, powdered milk and premade soup mixes are often out of stock. This scenario seems to be part of the “new normal,” as the mainstream media calls it nowadays. And while […]
04/16/2020
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By Divina Ramirez
Survival basics: How to find food and medicine in the wild
Many people are accustomed to the technologies and advantages of modern-day living. If you’re hungry, you can go out and order to-go meals or grab a sandwich at a convenience store. But this dependence on modern technology and material comforts might leave you at a loss in times of crisis. A big part of survival, […]
04/05/2020
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By Divina Ramirez
Stocking up your emergency food pantry during the coronavirus pandemic
The outbreak of COVID-19 has caused shoppers to stock up on non-perishable food items like never before. Foods like canned meat, powdered milk, dried fruits, protein bars and pre-made sauces are the quickest to go, and for good reason. As the name implies, non-perishable food items can be stored for several months even without refrigeration. […]
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