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food as medicine

03/04/2019 / By Zoey Sky

10 herbs preppers can use to deal with anxiety

When SHTF, you need to stay calm and collected, so you can keep your family safe even when the people around you are panicking. Try these 10 effective and natural remedies if you want to ease your anxiety. (h/t to TheHomesteadingHippy.com) What is anxiety? People experience anxiety in different ways. It can be triggered by certain […]

05/14/2018 / By Joel M. Harrison

Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns

Most of us have been stocking food in our cupboards for as long as we can remember. It’s not just us: People have been doing it for centuries, mainly so that they have ready access to food when they need it. However, there’s also another reason why they store food: To use it as medicine. Across […]

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